Healthy Food Recommendations Foods we recommend during transition to a fully ALTERA-friendly diet. BREAKFAST Raw FruitBERRIES BANANA Fruit SmoothiesFROZEN FRUIT SUPERFOODS OatmealGRANOLA BERRIES CerealBANANA BERRIES Overnight OatsBERRIES COCONUT AB&J ToastALMOND BUTTER JELLY/JAM Avocado ToastAVOCADO HONEY CHIA Non-Dairy YogurtGRANOLA FRUIT HONEY EggsAVOCADO TOAST Egg WhitesSPINACH BROCCOLI LUNCH/DINNER SaladVEGGIES TOMATO ONION SaladBERRIES CASHEWS APPLES SaladPROTEIN ALMONDS BEANS SandwichHUMMUS VEGGIES AVOCADO WrapsHUMMUS GREENS VEGGIES BowlsQUINOA RICE BEANS SoupTOMATO BASIL SoupBROCCOLI SQUASH SoupVEGGIE BEAN LENTIL RiceVEGGIES STIR FRY Bean PastaNOODLES VEGGIES SAUCE SNACKS HummusCARROTS BROCCOLI CUCUMBER Pita Salsa Guacamole ApplesHONEY CRISP GALA DELICIOUS OrangesCLEMENTINE PEACH PLUM BananaGRAPES PEARS BERRIES Raw NutsCASHEWS ALMONDS MACADAMIA ChocolateCHUNKS MORSELS KISSES Rice CakesHONEY GRAPES BERRIES Rice CakesALMOND BUTTER BANANA STRAWBERRIES
