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Books and Documentaries | Altera Life

Books

It is important not only to follow a healthy lifestyle, but also continue to educate yourself!

The China Study

The Sunfood Diet Success System

Whole

Proteinaholic

Skinny Bitch

Skinny Bastard

Clean

Eat to Live

10% Happier

As a Man Thinketh

The Alchemist

You Are a Badass

The Slight Edge

Documentaries

Always keep an open mind; collect many opinions from both sides of the argument. Then make your own decision on what you truly believe.

What the Health

Forks over Knives

Food Choices

Plant Pure Nation

Fat Sick and Nearly Dead

Fat Sick and Nearly Dead 2

Fed Up

Cowspiracy

Vegucated

Hungry for Change

Bigger, Stronger, Faster

Prescription Thug$